Cabbage Big Style

You already know that maize and tomato are 2 of the core ingredients of the majority of Zambian and sub-saharan African meals. But we also have to add cabbage to that list. It is full of nutrients and keeps the belly full for a long time.

Of course our villagers and PAF members in Chinkonono are growing cabbage for their own use. But our member Raphael is doing it big style. He has a huge cabbage garden and is growing it for his family’s consumption and for sale.

But Raphael doesn’t only grow cabbage. In his garden you will also find onion, egg plant and tomato.

We say: well done! But take a look!

 

On a side note…Lloyd is also trying other good foods ๐Ÿ˜‰

banana
“Which one should I eat first?” ๐Ÿ˜‰
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Cabbage Big Style